Richard Galbraith 7000m row

7,000m

Meters

27:44.2

Time

1:58.8

Pace

466

Calories

153

Heart Rate

Average Watts208
Calories Per Hour1017
Stroke Rate25
Stroke Count695
Drag Factor128

March 30, 2020 18:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:44.2 7,000m 1:58.8 208 1017 25 153
3:59.2 1,000m 1:59.6 205 1004 26 120
3:58.0 2,000m 1:59.0 208 1014 26 151
3:58.6 3,000m 1:59.3 206 1009 25 156
3:58.3 4,000m 1:59.1 207 1012 25 158
3:59.2 5,000m 1:59.6 205 1004 24 161
3:57.5 6,000m 1:58.7 209 1019 25 162
3:53.4 7,000m 1:56.7 220 1057 25 167

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