Richard Galbraith 5000m row
5,000m
Meters
18:48.9
Time
1:52.8
Pace
354
Calories
161
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 28 |
| Stroke Count | 536 |
| Drag Factor | 126 |
April 03, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.9 | 5,000m | 1:52.8 | 243 | 1137 | 28 | 161 |
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 29 | 151 |
| 3:44.9 | 2,000m | 1:52.4 | 246 | 1147 | 29 | 159 |
| 3:46.2 | 3,000m | 1:53.1 | 242 | 1132 | 29 | 164 |
| 3:47.8 | 4,000m | 1:53.9 | 237 | 1115 | 28 | 166 |
| 3:45.4 | 5,000m | 1:52.7 | 245 | 1141 | 28 | 169 |
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Workout Graph
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