Richard Galbraith 25000m row
25,000m
Meters
1:47:17.2
Time
2:08.7
Pace
1541
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 2139 |
| Drag Factor | 124 |
April 05, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47:17.2 | 25,000m | 2:08.7 | 164 | 864 | 19 | 145 |
| 10:43.1 | 2,500m | 2:08.6 | 164 | 866 | 20 | 140 |
| 10:43.2 | 5,000m | 2:08.6 | 164 | 865 | 20 | 143 |
| 10:46.2 | 7,500m | 2:09.2 | 162 | 858 | 19 | 147 |
| 10:43.8 | 10,000m | 2:08.7 | 164 | 864 | 19 | 149 |
| 10:47.2 | 12,500m | 2:09.4 | 161 | 855 | 19 | 146 |
| 10:44.5 | 15,000m | 2:08.9 | 163 | 862 | 20 | 147 |
| 10:43.5 | 17,500m | 2:08.7 | 164 | 865 | 20 | 144 |
| 10:45.8 | 20,000m | 2:09.1 | 162 | 859 | 20 | 143 |
| 10:43.5 | 22,500m | 2:08.7 | 164 | 865 | 21 | 145 |
| 10:36.2 | 25,000m | 2:07.2 | 170 | 884 | 21 | 148 |
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Workout Graph
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