Richard Galbraith 1x5000m/r row
5,000m
Meters
20:46.1
Time
2:04.6
Pace
319
Calories
155
Heart Rate
| Rest Distance | 1,124m |
|---|---|
| Rest Time | |
| Overall Distance | 6,124m |
| Overall Time | 20:46.1 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 557 |
| Drag Factor | 125 |
April 09, 2020 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.1 | 5,000m | 2:04.6 | 181 | 922 | 21 | 155 |
| 20:46.1 | 5,000m | 2:04.6 | 181 | 922 | 21 | 155 |
| r1,124m |
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Workout Graph
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