Richard Galbraith 3x2000m/r row
6,000m
Meters
23:55.2
Time
1:59.6
Pace
399
Calories
158
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 23:55.2 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 128 |
April 15, 2020 09:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.2 | 6,000m | 1:59.6 | 205 | 1004 | 24 | 158 |
| 8:17.8 | 2,000m | 2:04.4 | 182 | 924 | 21 | 151 |
| 7:39.0 | 2,000m | 1:54.7 | 232 | 1097 | 28 | 163 |
| 7:58.4 | 2,000m | 1:59.6 | 205 | 1004 | 25 | 162 |
| r0m |
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Workout Graph
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