Richard Galbraith 10000m row
10,000m
Meters
39:47.6
Time
1:59.3
Pace
667
Calories
157
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 937 |
| Drag Factor | 125 |
April 20, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.6 | 10,000m | 1:59.3 | 206 | 1008 | 23 | 157 |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 24 | 150 |
| 7:59.0 | 4,000m | 1:59.7 | 204 | 1001 | 23 | 153 |
| 7:58.6 | 6,000m | 1:59.6 | 204 | 1003 | 23 | 157 |
| 7:58.4 | 8,000m | 1:59.6 | 205 | 1004 | 23 | 161 |
| 7:51.9 | 10,000m | 1:57.9 | 213 | 1033 | 24 | 168 |
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Workout Graph
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