Richard Galbraith 15000m row
15,000m
Meters
1:02:29.5
Time
2:04.9
Pace
954
Calories
151
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 1222 |
| Drag Factor | 126 |
April 25, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:29.5 | 15,000m | 2:04.9 | 179 | 916 | 19 | 151 |
| 10:24.8 | 2,500m | 2:04.9 | 179 | 917 | 19 | 145 |
| 10:24.9 | 5,000m | 2:04.9 | 179 | 917 | 19 | 150 |
| 10:24.9 | 7,500m | 2:04.9 | 179 | 917 | 19 | 152 |
| 10:25.0 | 10,000m | 2:05.0 | 179 | 916 | 20 | 154 |
| 10:25.1 | 12,500m | 2:05.0 | 179 | 916 | 20 | 154 |
| 10:24.8 | 15,000m | 2:04.9 | 179 | 917 | 21 | 153 |
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Workout Graph
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