Richard Galbraith 1:43:31 row
23,720m
Meters
1:43:31.6
Time
2:10.9
Pace
1476
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 2036 |
| Drag Factor | 126 |
April 26, 2020 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:31.6 | 23,720m | 2:10.9 | 156 | 836 | 19 | 140 |
| 21:15.3 | 5,000m | 2:07.5 | 169 | 880 | 20 | 143 |
| 42:43.1 | 5,000m | 2:08.7 | 164 | 864 | 20 | 144 |
| 1:04:06.0 | 5,000m | 2:08.2 | 166 | 870 | 20 | 141 |
| 1:25:19.5 | 5,000m | 2:07.3 | 169 | 883 | 21 | 146 |
| 1:43:16.2 | 3,720m | 2:24.7 | 115 | 697 | 18 | 128 |
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