Richard Galbraith 21097m row
21,097m
Meters
1:25:43.1
Time
2:01.8
Pace
1378
Calories
153
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 1932 |
| Drag Factor | 124 |
April 29, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:43.1 | 21,097m | 2:01.8 | 193 | 965 | 22 | 153 |
| 12:11.1 | 3,000m | 2:01.8 | 193 | 965 | 23 | 143 |
| 12:11.3 | 6,000m | 2:01.8 | 193 | 965 | 22 | 147 |
| 12:11.4 | 9,000m | 2:01.9 | 193 | 964 | 23 | 151 |
| 12:11.3 | 12,000m | 2:01.8 | 193 | 965 | 22 | 154 |
| 12:11.4 | 15,000m | 2:01.9 | 193 | 964 | 22 | 156 |
| 12:11.5 | 18,000m | 2:01.9 | 193 | 964 | 22 | 159 |
| 12:11.2 | 21,000m | 2:01.8 | 193 | 965 | 23 | 158 |
| 0:23.9 | 21,097m | 2:03.1 | 187 | 944 | 25 | 157 |
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Workout Graph
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