Richard Galbraith 3x5000m/r row
15,000m
Meters
59:45.9
Time
1:59.5
Pace
1002
Calories
156
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,000m |
| Overall Time | 59:45.9 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 1401 |
| Drag Factor | 125 |
May 01, 2020 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:45.9 | 15,000m | 1:59.5 | 205 | 1005 | 23 | 156 |
| 20:47.7 | 5,000m | 2:04.7 | 180 | 920 | 20 | 144 |
| 19:07.0 | 5,000m | 1:54.7 | 232 | 1098 | 27 | 162 |
| 19:51.2 | 5,000m | 1:59.1 | 207 | 1012 | 23 | 164 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.