Richard Galbraith 30:00 row
7,848m
Meters
30:00.0
Time
1:54.6
Pace
547
Calories
160
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 125 |
May 02, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,848m | 1:54.6 | 232 | 1098 | 26 | 160 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 27 | 150 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 27 | 155 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 26 | 158 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 26 | 164 |
| 25:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 25 | 166 |
| 30:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 25 | 168 |
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Workout Graph
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