Richard Galbraith 10000m row
10,000m
Meters
40:01.3
Time
2:00.0
Pace
664
Calories
156
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 919 |
| Drag Factor | 124 |
May 16, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.3 | 10,000m | 2:00.0 | 202 | 995 | 22 | 156 |
| 8:12.1 | 2,000m | 2:03.0 | 188 | 946 | 22 | 146 |
| 8:11.7 | 4,000m | 2:02.9 | 188 | 948 | 22 | 145 |
| 8:11.6 | 6,000m | 2:02.9 | 189 | 948 | 21 | 150 |
| 7:58.1 | 8,000m | 1:59.5 | 205 | 1005 | 23 | 165 |
| 7:27.9 | 10,000m | 1:51.9 | 249 | 1157 | 27 | 177 |
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Workout Graph
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