Richard Galbraith 5x2000m/2:00r row
10,000m
Meters
39:56.4
Time
1:59.8
Pace
665
Calories
153
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,099m |
| Overall Time | 49:56.4 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 918 |
| Drag Factor | 123 |
May 22, 2020 17:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.4 | 10,000m | 1:59.8 | 203 | 1000 | 22 | 153 |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 23 | 146 |
| 7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 22 | 152 |
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 23 | 155 |
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 23 | 157 |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 23 | 158 |
| r99m |
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Workout Graph
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