Richard Galbraith 30:03 row
7,538m
Meters
30:03.9
Time
1:59.6
Pace
501
Calories
157
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 127 |
May 27, 2020 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.9 | 7,538m | 1:59.6 | 204 | 1003 | 21 | 157 |
| 10:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 22 | 150 |
| 20:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 22 | 156 |
| 30:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 22 | 162 |
| 30:03.9 | 14m | 2:19.2 | 130 | 745 | 161 |
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Workout Graph
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