Richard Galbraith 21097m row
21,097m
Meters
1:26:08.3
Time
2:02.4
Pace
1369
Calories
158
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Stroke Count | 1849 |
| Drag Factor | 127 |
May 29, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:08.3 | 21,097m | 2:02.4 | 190 | 955 | 21 | 158 |
| 12:14.1 | 3,000m | 2:02.3 | 191 | 957 | 21 | 146 |
| 12:15.4 | 6,000m | 2:02.5 | 190 | 954 | 21 | 155 |
| 12:14.8 | 9,000m | 2:02.4 | 191 | 955 | 21 | 158 |
| 12:14.9 | 12,000m | 2:02.4 | 190 | 955 | 21 | 161 |
| 12:14.7 | 15,000m | 2:02.4 | 191 | 956 | 21 | 162 |
| 12:14.1 | 18,000m | 2:02.3 | 191 | 957 | 22 | 166 |
| 12:16.5 | 21,000m | 2:02.7 | 189 | 951 | 23 | 162 |
| 0:23.7 | 21,097m | 2:02.1 | 192 | 960 | 23 | 161 |
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Workout Graph
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