Richard Galbraith 10000m row
10,000m
Meters
43:47.0
Time
2:11.3
Pace
606
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 857 |
| Drag Factor | 129 |
May 30, 2020 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:47.0 | 10,000m | 2:11.3 | 154 | 831 | 19 | 125 |
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 20 | 125 |
| 8:43.3 | 4,000m | 2:10.8 | 156 | 837 | 20 | 124 |
| 8:41.0 | 6,000m | 2:10.2 | 158 | 845 | 20 | 126 |
| 8:49.6 | 8,000m | 2:12.4 | 151 | 818 | 19 | 128 |
| 8:51.5 | 10,000m | 2:12.8 | 149 | 813 | 19 | 126 |
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Workout Graph
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