Richard Galbraith 15000m row
15,000m
Meters
59:19.0
Time
1:58.6
Pace
1007
Calories
159
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 1368 |
| Drag Factor | 123 |
June 02, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:19.0 | 15,000m | 1:58.6 | 210 | 1021 | 23 | 159 |
| 9:53.2 | 2,500m | 1:58.6 | 210 | 1021 | 23 | 148 |
| 9:52.8 | 5,000m | 1:58.5 | 210 | 1022 | 23 | 152 |
| 9:53.0 | 7,500m | 1:58.6 | 210 | 1022 | 23 | 160 |
| 9:53.7 | 10,000m | 1:58.7 | 209 | 1019 | 23 | 164 |
| 9:54.6 | 12,500m | 1:58.9 | 208 | 1016 | 23 | 166 |
| 9:51.8 | 15,000m | 1:58.3 | 211 | 1026 | 24 | 169 |
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Workout Graph
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