Richard Galbraith 4:16 row
878m
Meters
4:16.4
Time
2:26.0
Pace
58
Calories
143
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 81 |
| Drag Factor | 123 |
June 02, 2020 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.4 | 878m | 2:26.0 | 112 | 686 | 24 | 143 |
| 3:29.3 | 878m | 1:59.1 | 207 | 1011 | 24 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.