Richard Galbraith v2000m/r...2 row
8,000m
Meters
31:45.1
Time
1:59.0
Pace
538
Calories
161
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 8,000m |
Overall Time | 31:45.1 |
Average Watts | 207 |
---|---|
Calories Per Hour | 1013 |
Stroke Rate | 22 |
Stroke Count | 718 |
Drag Factor | 125 |
June 05, 2020 18:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:45.1 | 8,000m | 1:59.0 | 207 | 1013 | 22 | 161 |
7:23.0 | 2,000m | 1:50.7 | 258 | 1186 | 27 | 162 |
24:22.1 | 6,000m | 2:01.8 | 193 | 965 | 21 | 161 |
r0m |
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Workout Graph
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