Richard Galbraith 10000m row
10,000
Meters
39:37.4
Time
1:58.8
Pace
669
Calories
161
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 871 |
| Drag Factor | 127 |
June 09, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:37.4 | 10,000 | 1:58.8 | 208 | 1017 | 669 | 21 | 161 |
| 7:55.8 | 2,000 | 1:58.9 | 208 | 1015 | 134 | 22 | 154 |
| 7:56.8 | 4,000 | 1:59.2 | 207 | 1011 | 133 | 22 | 156 |
| 7:58.3 | 6,000 | 1:59.5 | 205 | 1004 | 133 | 22 | 162 |
| 7:57.1 | 8,000 | 1:59.2 | 206 | 1009 | 133 | 21 | 165 |
| 7:49.4 | 10,000 | 1:57.3 | 217 | 1045 | 136 | 23 | 172 |
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Workout Graph
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