Richard Galbraith 12000m row
12,000m
Meters
50:06.3
Time
2:05.2
Pace
766
Calories
146
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 1028 |
| Drag Factor | 125 |
June 10, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.3 | 12,000m | 2:05.2 | 178 | 912 | 20 | 146 |
| 8:44.7 | 2,000m | 2:11.1 | 155 | 833 | 18 | 134 |
| 8:42.0 | 4,000m | 2:10.5 | 157 | 841 | 19 | 135 |
| 8:41.2 | 6,000m | 2:10.3 | 158 | 844 | 18 | 139 |
| 8:41.6 | 8,000m | 2:10.4 | 158 | 843 | 19 | 142 |
| 7:38.7 | 10,000m | 1:54.6 | 232 | 1098 | 25 | 162 |
| 7:38.1 | 12,000m | 1:54.5 | 233 | 1101 | 25 | 167 |
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Workout Graph
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