Richard Galbraith 2x5:00/2:00r row
2,715m
Meters
10:00.0
Time
1:50.4
Pace
198
Calories
156
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,759m |
| Overall Time | 14:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 125 |
June 12, 2020 16:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,715m | 1:50.4 | 259 | 1192 | 28 | 156 |
| 5:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 28 | 153 |
| 5:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 28 | 160 |
| r44m |
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Workout Graph
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