Richard Galbraith 10000m row
10,000m
Meters
39:54.1
Time
1:59.7
Pace
664
Calories
164
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 920 |
| Drag Factor | 123 |
June 20, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.1 | 10,000m | 1:59.7 | 204 | 1002 | 23 | 164 |
| 8:01.1 | 2,000m | 2:00.2 | 201 | 992 | 23 | 156 |
| 7:51.6 | 4,000m | 1:57.9 | 214 | 1034 | 23 | 163 |
| 7:57.2 | 6,000m | 1:59.3 | 206 | 1009 | 23 | 166 |
| 7:59.2 | 8,000m | 1:59.8 | 204 | 1000 | 23 | 170 |
| 8:04.9 | 10,000m | 2:01.2 | 196 | 976 | 23 | 168 |
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Workout Graph
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