Richard Galbraith 10000m row
10,000m
Meters
40:57.1
Time
2:02.8
Pace
645
Calories
167
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 872 |
| Drag Factor | 121 |
July 01, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.1 | 10,000m | 2:02.8 | 189 | 949 | 21 | 167 |
| 8:11.0 | 2,000m | 2:02.7 | 189 | 951 | 21 | 158 |
| 8:08.5 | 4,000m | 2:02.1 | 192 | 961 | 21 | 166 |
| 8:10.2 | 6,000m | 2:02.5 | 190 | 954 | 21 | 168 |
| 8:14.9 | 8,000m | 2:03.7 | 185 | 935 | 21 | 171 |
| 8:12.6 | 10,000m | 2:03.1 | 187 | 944 | 22 | 172 |
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Workout Graph
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