Richard Galbraith 15:55 row
4,016m
Meters
15:55.1
Time
1:58.9
Pace
268
Calories
164
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 353 |
| Drag Factor | 126 |
July 06, 2020 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.1 | 4,016m | 1:58.9 | 208 | 1016 | 21 | 164 |
| 7:54.6 | 2,000m | 1:58.6 | 210 | 1021 | 22 | 161 |
| 15:49.2 | 2,000m | 1:58.6 | 210 | 1021 | 22 | 166 |
| 15:54.6 | 16m | 2:48.7 | 73 | 550 | 165 |
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