Richard Galbraith 10000m row
10,000m
Meters
42:36.2
Time
2:07.8
Pace
620
Calories
157
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 842 |
| Drag Factor | 125 |
July 07, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.2 | 10,000m | 2:07.8 | 168 | 876 | 19 | 157 |
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 19 | 150 |
| 8:31.4 | 4,000m | 2:07.8 | 167 | 876 | 20 | 154 |
| 8:34.1 | 6,000m | 2:08.5 | 165 | 867 | 19 | 155 |
| 8:28.1 | 8,000m | 2:07.0 | 171 | 887 | 20 | 165 |
| 8:28.9 | 10,000m | 2:07.2 | 170 | 884 | 20 | 164 |
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Workout Graph
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