Richard Galbraith 10000m row
10,000m
Meters
41:56.4
Time
2:05.8
Pace
629
Calories
165
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 889 |
| Drag Factor | 124 |
July 08, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.4 | 10,000m | 2:05.8 | 176 | 904 | 21 | 165 |
| 8:14.1 | 2,000m | 2:03.5 | 186 | 939 | 21 | 158 |
| 8:17.7 | 4,000m | 2:04.4 | 182 | 925 | 21 | 165 |
| 8:20.1 | 6,000m | 2:05.0 | 179 | 916 | 21 | 168 |
| 8:29.9 | 8,000m | 2:07.4 | 169 | 881 | 21 | 166 |
| 8:34.6 | 10,000m | 2:08.6 | 164 | 865 | 21 | 170 |
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Workout Graph
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