18,000m row on December 07, 2006

Richard Galbraith 18,000m row

18,000m

Meters

1:14:25.8

Time

2:04.0

Pace

1155

Calories

Average Watts	183
Calories Per Hour	931

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 * 6k. Really struggled with this. Didn't manage in time, or targets.