14,000m row on December 07, 2006

Richard Galbraith 14,000m row

14,000m

Meters

55:52.5

Time

1:59.7

Pace

932

Calories

Average Watts	204
Calories Per Hour	1001

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 * (1k @5kP/2k@MP). Managed, but hard.