Richard Galbraith 5000m row
5,000m
Meters
19:23.9
Time
1:56.3
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 127 |
July 11, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.9 | 5,000m | 1:56.3 | 222 | 1063 | 24 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 24 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 24 |
| 3:52.2 | 3,000m | 1:56.1 | 224 | 1069 | 24 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 24 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 25 |
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Workout Graph
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