Richard Galbraith 10000m row
10,000m
Meters
39:54.9
Time
1:59.7
Pace
665
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 876 |
| Drag Factor | 126 |
July 14, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.9 | 10,000m | 1:59.7 | 204 | 1001 | 22 | 155 |
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 21 | 136 |
| 7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 22 | 150 |
| 7:56.5 | 6,000m | 1:59.1 | 207 | 1012 | 22 | 161 |
| 7:45.5 | 8,000m | 1:56.3 | 222 | 1064 | 23 | 164 |
| 7:54.7 | 10,000m | 1:58.6 | 209 | 1020 | 23 | 166 |
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Workout Graph
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