Richard Galbraith 31:41 row
8,016m
Meters
31:41.1
Time
1:58.5
Pace
538
Calories
164
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 724 |
| Drag Factor | 124 |
July 15, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:41.1 | 8,016m | 1:58.5 | 210 | 1022 | 23 | 164 |
| 10:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 23 | 154 |
| 20:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 23 | 161 |
| 30:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 23 | 171 |
| 31:41.1 | 437m | 1:55.6 | 226 | 1078 | 24 | 171 |
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Workout Graph
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