Richard Galbraith 11000m row
11,000m
Meters
43:41.9
Time
1:59.1
Pace
735
Calories
161
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 123 |
July 18, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:41.9 | 11,000m | 1:59.1 | 207 | 1011 | 23 | 161 |
| 8:41.9 | 2,200m | 1:58.6 | 210 | 1021 | 24 | 152 |
| 8:44.4 | 4,400m | 1:59.1 | 207 | 1011 | 24 | 158 |
| 8:44.5 | 6,600m | 1:59.2 | 207 | 1011 | 24 | 164 |
| 8:44.6 | 8,800m | 1:59.2 | 207 | 1010 | 24 | 165 |
| 8:46.4 | 11,000m | 1:59.6 | 204 | 1003 | 23 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.