Richard Galbraith 1:30:00 row
20,559m
Meters
1:30:00.0
Time
2:11.3
Pace
1246
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 1764 |
| Drag Factor | 126 |
July 19, 2020 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,559m | 2:11.3 | 155 | 831 | 19 | 138 |
| 15:00.0 | 3,422m | 2:11.5 | 154 | 829 | 19 | 135 |
| 30:00.0 | 3,450m | 2:10.4 | 158 | 842 | 19 | 146 |
| 45:00.0 | 3,419m | 2:11.6 | 154 | 828 | 20 | 141 |
| 1:00:00.0 | 3,424m | 2:11.4 | 154 | 830 | 20 | 139 |
| 1:15:00.0 | 3,450m | 2:10.4 | 158 | 842 | 20 | 139 |
| 1:30:00.0 | 3,394m | 2:12.5 | 150 | 816 | 20 | 129 |
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Workout Graph
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