Richard Galbraith 5x2000m/3:00r row
10,000m
Meters
37:46.6
Time
1:53.3
Pace
707
Calories
158
Heart Rate
| Rest Distance | 112m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,112m |
| Overall Time | 52:46.6 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 26 |
| Stroke Count | 1003 |
| Drag Factor | 126 |
July 20, 2020 18:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:46.6 | 10,000m | 1:53.3 | 240 | 1127 | 26 | 158 |
| 7:34.1 | 2,000m | 1:53.5 | 239 | 1123 | 27 | 150 |
| 7:32.7 | 2,000m | 1:53.1 | 241 | 1130 | 27 | 156 |
| 7:33.5 | 2,000m | 1:53.3 | 240 | 1126 | 26 | 159 |
| 7:34.8 | 2,000m | 1:53.7 | 238 | 1119 | 26 | 162 |
| 7:31.5 | 2,000m | 1:52.8 | 243 | 1137 | 26 | 164 |
| r112m |
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Workout Graph
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