Richard Galbraith 16:01 row
4,025m
Meters
16:01.8
Time
1:59.4
Pace
269
Calories
158
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 368 |
| Drag Factor | 124 |
July 24, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.8 | 4,025m | 1:59.4 | 205 | 1006 | 22 | 158 |
| 7:56.1 | 2,000m | 1:59.0 | 208 | 1014 | 23 | 153 |
| 15:52.0 | 2,000m | 1:58.9 | 208 | 1015 | 23 | 160 |
| 15:59.6 | 25m | 2:32.0 | 100 | 643 | 8 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.