Richard Galbraith 10000m row
10,000m
Meters
41:32.0
Time
2:04.6
Pace
638
Calories
157
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 917 |
| Drag Factor | 122 |
July 30, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.0 | 10,000m | 2:04.6 | 181 | 922 | 21 | 157 |
| 7:57.6 | 2,000m | 1:59.4 | 206 | 1007 | 22 | 159 |
| 7:57.6 | 4,000m | 1:59.4 | 206 | 1007 | 23 | 166 |
| 8:17.6 | 6,000m | 2:04.4 | 182 | 925 | 22 | 157 |
| 8:28.9 | 8,000m | 2:07.2 | 170 | 884 | 22 | 159 |
| 8:50.3 | 10,000m | 2:12.5 | 150 | 816 | 21 | 145 |
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Workout Graph
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