Richard Galbraith 10000m row
10,000m
Meters
41:05.3
Time
2:03.2
Pace
644
Calories
147
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 899 |
| Drag Factor | 124 |
August 01, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.3 | 10,000m | 2:03.2 | 187 | 943 | 21 | 147 |
| 8:22.8 | 2,000m | 2:05.7 | 176 | 906 | 21 | 135 |
| 8:23.2 | 4,000m | 2:05.8 | 176 | 905 | 21 | 138 |
| 8:25.8 | 6,000m | 2:06.4 | 173 | 895 | 21 | 142 |
| 8:06.7 | 8,000m | 2:01.6 | 194 | 968 | 23 | 153 |
| 7:46.9 | 10,000m | 1:56.7 | 220 | 1057 | 24 | 169 |
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Workout Graph
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