Richard Galbraith 10000m row
10,000m
Meters
39:24.1
Time
1:58.2
Pace
674
Calories
156
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 957 |
| Drag Factor | 128 |
August 03, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.1 | 10,000m | 1:58.2 | 212 | 1029 | 24 | 156 |
| 7:57.5 | 2,000m | 1:59.3 | 206 | 1008 | 24 | 147 |
| 7:53.3 | 4,000m | 1:58.3 | 211 | 1027 | 24 | 152 |
| 7:55.8 | 6,000m | 1:58.9 | 208 | 1015 | 24 | 155 |
| 7:52.3 | 8,000m | 1:58.0 | 213 | 1031 | 24 | 162 |
| 7:45.0 | 10,000m | 1:56.2 | 223 | 1066 | 25 | 166 |
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Workout Graph
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