Richard Galbraith 10000m row
10,000m
Meters
40:20.8
Time
2:01.0
Pace
657
Calories
158
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 21 |
| Stroke Count | 869 |
| Drag Factor | 124 |
August 06, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.8 | 10,000m | 2:01.0 | 197 | 979 | 21 | 158 |
| 8:09.7 | 2,000m | 2:02.4 | 191 | 956 | 20 | 148 |
| 8:05.8 | 4,000m | 2:01.4 | 195 | 972 | 21 | 153 |
| 8:07.4 | 6,000m | 2:01.8 | 193 | 965 | 21 | 157 |
| 8:02.4 | 8,000m | 2:00.6 | 200 | 986 | 22 | 166 |
| 7:55.5 | 10,000m | 1:58.8 | 208 | 1017 | 23 | 170 |
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Workout Graph
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