Richard Galbraith 15000m row
15,000m
Meters
1:02:51.4
Time
2:05.7
Pace
947
Calories
154
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 1398 |
| Drag Factor | 123 |
August 09, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:51.4 | 15,000m | 2:05.7 | 176 | 906 | 22 | 154 |
| 12:26.8 | 3,000m | 2:04.4 | 182 | 924 | 22 | 146 |
| 12:20.5 | 6,000m | 2:03.4 | 186 | 940 | 23 | 155 |
| 12:36.1 | 9,000m | 2:06.0 | 175 | 901 | 22 | 153 |
| 12:50.0 | 12,000m | 2:08.3 | 166 | 869 | 22 | 155 |
| 12:37.9 | 15,000m | 2:06.3 | 174 | 897 | 22 | 165 |
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Workout Graph
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