Richard Galbraith 5000m row
5,000m
Meters
18:45.2
Time
1:52.5
Pace
356
Calories
159
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 26 |
| Stroke Count | 492 |
| Drag Factor | 127 |
August 20, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.2 | 5,000m | 1:52.5 | 246 | 1145 | 26 | 159 |
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 26 | 147 |
| 3:45.8 | 2,000m | 1:52.9 | 243 | 1137 | 26 | 156 |
| 3:45.7 | 3,000m | 1:52.8 | 244 | 1138 | 26 | 160 |
| 3:45.5 | 4,000m | 1:52.7 | 244 | 1140 | 26 | 163 |
| 3:40.9 | 5,000m | 1:50.4 | 260 | 1193 | 27 | 172 |
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Workout Graph
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