Richard Galbraith 6000m row
6,000
Meters
22:37.5
Time
1:53.1
Pace
424
Calories
159
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 125 |
August 25, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:37.5 | 6,000 | 1:53.1 | 242 | 1132 | 424 | 26 | 159 |
| 3:48.2 | 1,000 | 1:54.1 | 236 | 1110 | 70 | 26 | 146 |
| 3:47.2 | 2,000 | 1:53.6 | 239 | 1121 | 70 | 26 | 155 |
| 3:46.2 | 3,000 | 1:53.1 | 242 | 1132 | 71 | 26 | 159 |
| 3:46.0 | 4,000 | 1:53.0 | 243 | 1134 | 71 | 27 | 162 |
| 3:46.8 | 5,000 | 1:53.4 | 240 | 1126 | 70 | 26 | 164 |
| 3:43.1 | 6,000 | 1:51.5 | 252 | 1167 | 72 | 27 | 169 |
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Workout Graph
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