Richard Galbraith 15:31 row
4,023m
Meters
15:31.9
Time
1:55.8
Pace
282
Calories
158
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 25 |
| Stroke Count | 391 |
| Drag Factor | 129 |
August 27, 2020 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.9 | 4,023m | 1:55.8 | 225 | 1075 | 25 | 158 |
| 7:35.9 | 2,000m | 1:53.9 | 236 | 1113 | 26 | 154 |
| 15:14.5 | 2,000m | 1:54.6 | 232 | 1099 | 26 | 160 |
| 15:21.3 | 23m | 2:27.8 | 108 | 672 | 9 | 160 |
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