Richard Galbraith 16000m row
16,000m
Meters
1:05:03.3
Time
2:01.9
Pace
1043
Calories
154
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 1437 |
| Drag Factor | 129 |
August 29, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:03.3 | 16,000m | 2:01.9 | 193 | 963 | 22 | 154 |
| 8:13.2 | 2,000m | 2:03.3 | 187 | 942 | 22 | 143 |
| 8:06.4 | 4,000m | 2:01.6 | 195 | 969 | 22 | 148 |
| 8:09.0 | 6,000m | 2:02.2 | 192 | 959 | 22 | 152 |
| 8:08.1 | 8,000m | 2:02.0 | 193 | 962 | 22 | 153 |
| 8:10.0 | 10,000m | 2:02.5 | 190 | 955 | 22 | 156 |
| 8:09.4 | 12,000m | 2:02.3 | 191 | 957 | 22 | 156 |
| 8:09.1 | 14,000m | 2:02.2 | 191 | 958 | 22 | 155 |
| 7:58.1 | 16,000m | 1:59.5 | 205 | 1005 | 23 | 169 |
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Workout Graph
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