Richard Galbraith 21097m row
21,097m
Meters
1:25:27.4
Time
2:01.5
Pace
1380
Calories
158
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 1922 |
| Drag Factor | 129 |
August 30, 2020 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:27.4 | 21,097m | 2:01.5 | 195 | 971 | 22 | 158 |
| 12:08.6 | 3,000m | 2:01.4 | 195 | 972 | 23 | 151 |
| 12:10.3 | 6,000m | 2:01.7 | 194 | 968 | 23 | 154 |
| 12:11.4 | 9,000m | 2:01.9 | 193 | 964 | 23 | 157 |
| 12:13.2 | 12,000m | 2:02.2 | 192 | 960 | 22 | 157 |
| 12:10.4 | 15,000m | 2:01.7 | 194 | 967 | 22 | 159 |
| 12:09.9 | 18,000m | 2:01.6 | 194 | 969 | 22 | 159 |
| 12:02.7 | 21,000m | 2:00.4 | 200 | 989 | 22 | 166 |
| 0:21.0 | 21,097m | 1:48.2 | 276 | 1249 | 31 | 168 |
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Workout Graph
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