Richard Galbraith 21097m row
21,097m
Meters
1:31:56.7
Time
2:10.7
Pace
1281
Calories
127
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 1846 |
| Drag Factor | 128 |
August 31, 2020 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:56.7 | 21,097m | 2:10.7 | 157 | 838 | 20 | 127 |
| 13:00.9 | 3,000m | 2:10.1 | 159 | 846 | 20 | 124 |
| 13:04.1 | 6,000m | 2:10.6 | 157 | 839 | 20 | 126 |
| 13:08.6 | 9,000m | 2:11.4 | 154 | 830 | 20 | 127 |
| 13:11.2 | 12,000m | 2:11.8 | 153 | 825 | 20 | 126 |
| 13:06.9 | 15,000m | 2:11.1 | 155 | 833 | 20 | 129 |
| 13:03.1 | 18,000m | 2:10.5 | 157 | 841 | 20 | 126 |
| 12:56.8 | 21,000m | 2:09.4 | 161 | 855 | 20 | 129 |
| 0:25.0 | 21,097m | 2:08.8 | 164 | 862 | 22 | 129 |
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Workout Graph
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