Richard Galbraith 5x2000m/3:00r row
10,000m
Meters
37:17.1
Time
1:51.8
Pace
719
Calories
161
Heart Rate
| Rest Distance | 113m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,113m |
| Overall Time | 52:17.1 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 26 |
| Stroke Count | 1002 |
| Drag Factor | 127 |
September 03, 2020 19:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:17.1 | 10,000m | 1:51.8 | 250 | 1160 | 26 | 161 |
| 7:27.3 | 2,000m | 1:51.8 | 250 | 1161 | 27 | 151 |
| 7:27.3 | 2,000m | 1:51.8 | 250 | 1161 | 27 | 159 |
| 7:26.2 | 2,000m | 1:51.5 | 252 | 1167 | 27 | 164 |
| 7:26.8 | 2,000m | 1:51.7 | 251 | 1164 | 27 | 166 |
| 7:29.4 | 2,000m | 1:52.3 | 247 | 1149 | 26 | 169 |
| r113m |
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Workout Graph
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