Richard Galbraith 21097m row
21,097m
Meters
1:26:25.1
Time
2:02.8
Pace
1363
Calories
155
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 1866 |
| Drag Factor | 129 |
September 05, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:25.1 | 21,097m | 2:02.8 | 189 | 949 | 21 | 155 |
| 12:18.8 | 3,000m | 2:03.1 | 187 | 945 | 22 | 147 |
| 12:12.9 | 6,000m | 2:02.1 | 192 | 960 | 22 | 151 |
| 12:18.6 | 9,000m | 2:03.1 | 188 | 945 | 22 | 153 |
| 12:21.6 | 12,000m | 2:03.6 | 185 | 937 | 21 | 154 |
| 12:20.6 | 15,000m | 2:03.4 | 186 | 940 | 21 | 153 |
| 12:21.0 | 18,000m | 2:03.5 | 186 | 939 | 21 | 156 |
| 12:09.6 | 21,000m | 2:01.6 | 195 | 969 | 22 | 165 |
| 0:22.0 | 21,097m | 1:53.4 | 240 | 1125 | 25 | 166 |
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Workout Graph
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