Richard Galbraith 20:01 row
5,108m
Meters
20:01.5
Time
1:57.6
Pace
520
Calories
161
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 129 |
September 10, 2020 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.5 | 5,108m | 1:57.6 | 215 | 1040 | 23 | 161 |
| 10:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 24 | 156 |
| 20:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 24 | 164 |
| 20:01.5 | 164 |
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Workout Graph
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